Joy & Happiness
Health & Wellbeing
Without it what are we?
Companies realise it’s vital to the performance of its greatest resource.
Often people only turn to wellbeing when there is a problem. I used to be like that, but in my defence I was unaware of it and how I could take action. Now, even if I over work, suffer life’s unwanted episodes, I know what to do to get me back to good balance.
Workplaces now provide learning sessions as well as professional services. Everyone wins. The individual feels better as fast as is possible and the company avoids productivity issues.
Simply, when we feel:
Anxious, stressed, frustrated, scared, lost, lacking in confidence, heartbroken, unloved, tearful, lonely, a failure, hungry when no need for food, trapped...
We have emotional or electrical disturbance. The aim is to return to balance and calm. Imagine what that would mean to immediately dissolve the troublesome feeling? We can target the emotion for a faster than expected result. It has to be experienced to be believed.
Strong people cope cope cope and cope!
Eventually the strain becomes too much – ignore warning signs at your peril.
I liked most the actual method and the fact that it can work on all areas on life. Also I don't need to understand why I have the problem
DJ One to one client
Examples of workplace training sessions
For emotional and performance issues
Managing Stress and Pressures
Mastering Racing Mind Syndrome
Emotional Intelligence & Protection
Managing Loss and Bereavement
Prevention is Better Than Cure
Avoiding ill health
Managing Pain with Energy Therapy
EFT for the Workplace
Do you take care of yourself? Do your loved ones?
HR departments are often the first stop when colleagues fall apart or break down. Some are learning methods to be able to help the individual in the moment, share coping strategies with the aim to recovery and avoid the need for time off. “I wish this was the case when I needed it. Instead I ended up at the doctors, broke down crying, was given sleeping tablets and a two week sick note. That gave me more time to think about the problems. So when I was facing the return, because nothing in me had changed, I thought I was ok, but at the doctors became tearful: another sick note. Then I had “restarting work” anxiety.”
One to One Consultancy
"Just recently I have had tremendous joint pain at night in my leg, and did not consider EFT until last night...the effect was instant, and I had a great night’s sleep – THANK YOU."
AW – Attended EFT Training